Yoga can be practiced in silence, but another option is to use soothing yoga music to inspire and calm. The decision to use or not use music is a personal decision, and yoga instructor's opinions vary on which is better.
Just like with anything else music can be used to create a certain atmosphere when practicing yoga. Yoga music is typically gentle and calming and should help the practitioner to become more focused and calm.
Any soft, soothing form of music is good to use when practicing yoga. Traditional Indian music is also widely used in yoga instruction. Many times yoga music is all instrumental, and in some cases there may be chanting.
Universalyoga.com can provide you with a great starting point for selection yoga music. With many reviews and articles on this site you will be able to choose the music that fits your needs and wants best.
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