Yoga mats are an important piece of equipment when practicing any form of yoga. Yoga requires the practitioner to twist, bend, sit and stand. Throughout the various yoga poses a mat will ensure that the practitioner remains comfortable.
In the yoga studio the mat performs the function of defining personal space. Many yoga studios rent yoga mats very inexpensively. This is a good option for beginners who are not sure they want to invest in a mat just yet.
A typical yoga mat costs around $20 and can be purchased at a yoga studio or other specialty store. When purchasing a yoga mat look for quality materials that will withstand wear and tear.
Universalyoga.com is the perfect place to begin your search for a yoga mat. Here you will find a variety of articles and reviews that will help you when selecting your yoga mat.
certification in New Jersey
Want more information? Sign up for our Yoga clothes & apparel mailing list:
We will not share or sale your email address or other information. You can unsubsrcibe from our newsletter at any time.