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Eco friendly yoga blankets

If it's important to you that your yoga blanket be eco friendly, there are many options through the internet or at your local yoga store. Having the right gear for your yoga workouts is very important and will help you to achieve your goals during your workout.

Yoga studios often have stacks of blankets available for students to use during class. The folded blankets are props to sit and lie on during class. For instance, sit cross-legged and put a blanket under your sit bones to elevate the hips above the knees. They come in handy for all sorts of things during class, and if it’s chilly you can use them to cover yourself during final relaxation at the end of class.
Blankets are a highly versatile prop that can be folded to provide height in seated postures and to support the head and shoulders in inversions. They can be rolled to support the neck in reclining postures and backbends; and to relieve strain on knees or ankles in poses such as the hero. Yoga blankets should be 100 percent hand-woven. They should be soft and folded tightly, offering good support while holding their shape. That is the key to a good yoga blanket.

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