Attitude alignment and action > Info Center > Anusara yoga 2

Anusara yoga 2

While the amount of teachers accepting students for anusara yoga is staggering. Even more impressive is the amount of students that partake in these classes. The most accurate number of students recorded last was well over one hundred thousand world wide. However, it’s no wonder that the popularity of anusara is growing throughout the world.

With it’s uplifting philosophy that can be epitomized by the quote “ The uplifting of one’s heart”. Anusara yoga has been known to bring a well-rounded sense of self to any practitioner. So much so that anyone, anywhere, at anytime can be found practicing this wonderful new form of yoga. While some yoga styles may be found to be segregated with whom practices it, anusara yoga isn’t one of these styles of yoga. Instead you can find many different people practicing it. From rich to poor, fat to thin, gothic or prep anyone can enjoy this uplifting and spiritual form of yoga.

The overall community of anusara yoga practitioners has a familiar feel of family and closeness. However it can also be found with a looseness that you can only find with a group of good friends. Making it the perfect way to find inner peace and harmony through yoga.

Unlike many other forms of yoga, anusara yoga isn’t so much about any one religious belief. Instead it is more or less thought of a spiritual kind of yoga. Focusing on the belief of beauty and celebrating the overall worth of life. It is based on the foundation of truth, honor, freedom, and diversity. Allowing for more people to enjoy it’s uplifting and teaching nature. Rather then to be locked into any one religious belief or feeling uncomfortable with some of th religious teachings. Of which can be found in some types of yoga class.

Instead you will focus on the overall truth of yoga. You will go through a period of time where you are asked to look into yourself (self examination), the discovery of one’s self, and to open your mind up to different ideas as well. The teachers of anusara yoga are known to nurture creativity, and welcome a world without the rigidity of dogma.

Add to Delicious Bookmark this article at Del.icio.us

[ Return to infomation center ]

Related topics:

Tantric yoga
It is a well-known fact that Yoga, as a generalized art, is the practice of perfecting some aspect of an individual’s existence.

Poses and postures
Yoga is an ancient practice that strengthens the body and mind. Learning about and engaging in yoga can relieve stress and help you tone all the muscles of your body.

Yoga DVDs
Yoga DVDs are perfect for those who cannot visit a yoga studio

Pilates Exercise Regimen
Imagine a type of exercise that could do more than just make you stronger or help you lose weight.

 

Want more information? Sign up for our Yoga clothes & apparel mailing list:

Your name:

Email address:

 

We will not share or sale your email address or other information. You can unsubsrcibe from our newsletter at any time.